Banana Bread

Homemade banana bread was a staple snack in Julia’s eating disorder recovery. This treasured baked good is equally as nutritious as it is delicious and can be augmented calorically with the addition of ground nuts, shredded coconut, or chocolate chips to the batter.

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Simple and Healthy Cooking

Our simple aspect of cooking is all about using a combination of fresh and dry ingredients most of us have in our homes or can affordably get in our local grocery stores. Our healthy aspect of cooking focuses on natural ingredients that are full of flavor, color, easy to digest, and meet the nutrition our bodies need to have plenty of energy.

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Baked Ziti

Since we’re not fans of ricotta cheese, a simple white sauce called béchamel enhances the taste of the dish without making it overly creamy, while homemade marinara sauce with garden-grown herbs adds freshness and flavor.

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Lemon Bars

Although the preparation is fairly simple with common pantry ingredients, we tend to reserve this delicious dessert for special occasions and celebrations. The light lemony filling combines beautifully with the flaky golden crust to create a perfect bite.

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Pancakes

Our family enjoys these light and fluffy pancakes every Saturday morning. The very basic recipe can be augmented with your choice of add-ins. Some of our favorites include chocolate chips, blueberries, bananas, and, for a seasonal treat, pumpkin spice (cinnamon, nutmeg, ginger, and cloves).

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Peach Cobbler

This recipe works well with most stone fruits, especially when they are in season, ripe, and ready to eat. Our favorites are fresh peaches, nectarines, and cherries.

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Pad Thai

This popular Southeast Asian takeout dish makes for a tasty and vibrant meal. We appreciate its simple and wholesome ingredients and that it can be augmented to our preferred taste. Feel free to substitute the tofu for meat or fish, eliminate the eggs, and adjust the toppings.

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Chocolate Chip Cookies

This simple and delicious fan favorite recipe is a bit on the lighter side than Toll House. For extra nutrition and variety, we add shredded coconut or ground nuts to the batter.

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