Falafel Pita Sandwich

A common street food in the Middle East, falafel is a fried patty made with ground chickpeas, fresh herbs, and spices and served with hummus and tzatziki inside pita bread. We love how nutritious and flavorful this authentic vegetarian dish is. For the very best flavor, use dried chickpeas soaked in water and 1 tablespoon of baking soda for 24 hours.

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Bowtie Pasta Primavera

The abundance of fresh vegetables and herbs gives this unique pasta dish a burst of color and flavor. For extra protein, add cooked tofu to the finished creation.

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Quiche

This French savory egg dish is often very fancy, however we keep our version on the simpler side. Baked in a pie crust and filled with classic vegetables, cheeses, and spices, quiche is the perfect crowd-pleasing recipe for dinner, lunch, brunch, and more!

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Pizza

In honor of National Pizza Day, we’re reposting the very first recipe we uploaded to Nourish: cheese pizza. Back in July when this family favorite comfort food went live, we had 0 followers. 7 months later, we’re going strong with over 700! We can’t thank you enough for your continued support and hope you enjoy this delicious dish as much as we do!

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Fajitas

Fajitas in our home consist of lots of sizzling vegetables rolled up in a soft flour tortilla. Instead of the traditional skirt steak, we marinate and pan-fry tofu strips, which pair excellently with the roasted vegetables. The abundance of fresh herbs and seasonings further enhances the flavor of this fun Mexican dish.

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Macaroni and Cheese

Julia’s eating disorder turned her off to mac & cheese for many years, however our simple and nourishing recipe helped her reclaim her love for this popular dish. Topped with parmesan and breadcrumbs, it truly is the ultimate comfort food.

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Dumplings

We had a blast making this fun Asian dish with its flavorful tofu filling. Pan-fried and served with a homemade sweet and sour dipping sauce, the outcome is so delicious that you’ll never want to order in dumplings again!

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Greek Salad

Quality and authentic ingredients make this simple salad an excellent side or main dish. Drizzled with a Greek dressing and served alongside pita bread and dips of hummus and tzatziki is our favorite way to enjoy it.

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