Falafel Pita Sandwich

A common street food in the Middle East, falafel is a fried patty made with ground chickpeas, fresh herbs, and spices and served with hummus and tzatziki inside pita bread. We love how nutritious and flavorful this authentic vegetarian dish is. For the very best flavor, use dried chickpeas soaked in water and 1 tablespoon of baking soda for 24 hours.

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Egg Salad Sandwich

Our family appreciates the versatility, nutrition, and superb taste of eggs and incorporates them into our diet regularly. Once a week, we prepare egg salad and enjoy it on homemade sandwich bread for lunch. This wholesome meal is great to pack in lunchboxes and take to work or school as well.

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