Sweet Potato Oven Fries

The perfect healthy side for veggie burgers, these oven fries are easy to make and taste delicious.

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Veggie Burgers

This recipe is a bit of an undertaking but well worth it so you can say you made and enjoyed your own meatless burger! It’s loaded with nutritious ingredients that beautifully combine to form a flavorful and firm patty.

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Gazpacho

This popular cold soup tastes the best in the summer when garden-fresh vegetables are plentiful. It can be spicy, tangy, or mild depending on how you portion the ingredients and served pureed Spanish style or chunky Californian style.

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Banana Bread

Homemade banana bread was a staple snack in Julia’s eating disorder recovery. This treasured baked good is equally as nutritious as it is delicious and can be augmented calorically with the addition of ground nuts, shredded coconut, or chocolate chips to the batter.

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Simple and Healthy Cooking

Our simple aspect of cooking is all about using a combination of fresh and dry ingredients most of us have in our homes or can affordably get in our local grocery stores. Our healthy aspect of cooking focuses on natural ingredients that are full of flavor, color, easy to digest, and meet the nutrition our bodies need to have plenty of energy.

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