Vanilla Cupcakes

We love these fluffy vanilla cupcakes so much that they’re our go-to dessert for many birthday celebrations. Topped with homemade cream cheese frosting and sprinkles, they’re a sweet treat!

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Golden Bloggerz Award

A huge thank you to Rachel Duerden for the nomination. Please be sure to check out Rachel’s incredible blog Jasperden Health here. The Golden Bloggerz Award was created by Chris Kosto to motivate and reward all the amazing bloggers who work hard every day to serve their audiences and deserve some recognition.

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Chow Mein

Chow mein, meaning “stir-fried noodles,” is created by pairing crispy vegetables and a luscious soy-inspired sauce with a protein source, in our case tofu. It’s another delicious Asian dish that’s easy to prepare at home and enjoyed by the whole family on a regular basis.

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Koulourakia

These Greek ribbon-shaped cookies, infused with orange zest and topped with sesame seeds, are traditionally eaten on Easter. Whether you bring them to gatherings or keep them at home, their uniqueness and great taste are bound to please any crowd!

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Matzah Ball Soup

Matzah balls are boiled dumplings used in traditional Jewish matzah ball soup during Passover when unleavened bread is required. Inspired by the German knödel, matzah balls are light and fluffy and served in a broth with vegetables and fresh herbs.

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Coconut Macaroons

These flourless Italian cookies, which were originally made with almond paste, have evolved significantly over time. When coconut replaced the almond paste, they became world-famous, especially for European Jews at Passover. Today, our family enjoys them both during the Jewish holidays and as a sweet and nutritious treat to have around the house.

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Intuitive Eating

Many of us have heard the phrase “intuitive eating” before on social media, in conversation, or, if you’re like me, from a dietitian or other nutrition and/or eating disorder specialist. But what exactly does it mean? Simply put, intuitive eating is an evidence-based approach to eating that encourages making food choices without guilt, honoring hunger cues, respecting fullness, and enjoying the pleasure of eating. It was introduced in 1995 by dietitians Evelyn Tribole and Elyse Resch and in eating disorder treatment is considered the “gold standard” and the ultimate goal in recovery.

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Garlic Knots

Soft and fluffy on the inside and topped with a flavorful garlicky glaze, these little knots pair perfectly with a warm bowl of soup or a fresh salad. The dough reminds us of pizza, making for a fun preparation and familiar bite.

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