Cinnamon Rolls
Cinnamon rolls, synonymous with cinnamon buns, are a classic American pastry that are fun to make and delicious to eat. A drizzle of homemade vanilla icing adds a touch of sweetness to the fluffy dough.
Read MoreFinding Balance Through Food
Cinnamon rolls, synonymous with cinnamon buns, are a classic American pastry that are fun to make and delicious to eat. A drizzle of homemade vanilla icing adds a touch of sweetness to the fluffy dough.
Read MoreEvery post I have written on Nourish about what it was like helping Julia survive anorexia has been both difficult and liberating. Some of these last ones before our one-year project ends are the hardest. Julia is in this place called recovery, which can be kind of nebulous since it’s not clear what defines recovery. All I know is that it was the goal when she was diagnosed in November of 2013. “This disease can be extinguished,” I remember her very first program therapist telling us, and I believed him. The statistics for achieving recovery from anorexia are grim—and the ones for staying in recovery aren’t great either. Despite this, we are here, and I couldn’t be happier for Julia. She gets a second lease on life; a chance to be the person she wants to be free of mental illness.
Read MoreThis flavorful and hearty meal originated in Mexico as breakfast for farmworkers. Not only is it fairly simple to make; its versatility lets you adjust the fillings, heat level, and type of tortilla to your preferred taste. The protein-rich eggs and beans pack the punch you need to kickstart your day.
Read MoreOne of our favorite ingredients to cook with, coconut can be added to so many foods to enhance the taste, texture, and nutrition, including these cookies! Their simplicity, deliciousness, and high demand means we make them on a regular basis.
Read MoreThis simple Mexican soup consisting of garlic, onions, tomatoes, spices, and strips of crispy corn tortillas has been modified for our vegetarian diet with vegetable broth and black beans. Still just as delicious as the original, we top the completed dish with avocado, sour cream, and fresh cilantro for extra flavor and nutrition.
Read MoreTomorrow is my birthday, the big twenty-one (and no, I won’t be celebrating with a drink). In the past, birthdays and similar celebratory events were stress-inducing occasions for me. I’d spend the days and hours leading up to them worrying about what food would be offered, where that food would be from, how much I’d have to eat, if I’d be expected to indulge in dessert or if partaking in the main course would suffice—the list goes on. In fact, from age thirteen to eighteen, there was no such thing as a “happy” birthday for me.
Read MoreThis light and fluffy 1800’s American creation helped Julia reclaim her love of cake in recovery. Made with the simplest of ingredients and topped with whipped cream, it was her dessert of choice for many birthday celebrations.
Read MoreEvery Saturday evening, our family sits down together to savor this delicious Asian dish. Even the one meat-eater enjoys the crispy marinated tofu served over fluffy jasmine rice and drizzled with an addictive sesame sauce that there never seems to be enough of.
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