Author: Nourish

Nourish is all about wholesome food preparation for those with disordered eating. Our mission is to provide delicious recipes anyone can make at home, along with education and support for individuals recovering from eating disorders and their caregivers.

Julia’s New Blog

.Reading time 1 minute.

We hope everyone is doing well! In the months since we wrapped up Nourish, Julia has been working long and hard on creating a website to represent her new identity and interests. She very recently launched the final product, The Natural Novelist, and is stoked to be able to finally share it with all of you.

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Sour Cream Poppy Seed Cake

.Reading time 4 minutes.

Poppy seeds are tiny powerhouses of nutrition that add a slightly nutty flavor and great texture to recipes. Pairing them with lemon is common in America with recipes ranging from scones to salad dressings to this delectable cake. We couldn’t think of a better recipe to end Nourish with than this one: a family favorite that’s equally decadent and delicious as it is healthy and nourishing.

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Calzone

.Reading time 5 minutes.

We started Nourish one year ago with our favorite pizza recipe and have now come full-circle. The original calzoni from Italy were oven-baked folded-over individual pizzas made to be eaten on the go. We keep our version simple with classic marinara sauce and shredded cheese in the middle, although you can fill yours with any other toppings you typically enjoy on pizza.

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Cherry Pie Bars

.Reading time 3 minutes.

These simple and delicious bars are sure to please any pie fan. Although cherry is our personal favorite, the recipe can be adapted for other fruit fillings as well. From blueberry to apple to peach, the options are abundant!

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As Nourish Comes to an End (Part Two)

.Reading time 7 minutes.

this time last year from coming up with the domain to customizing the site to planning out the recipes, then baking and photographing them. It’s fortunate we’re both extremely organized, or else this project could have had a very different outcome!

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Eggplant Parmesan

.Reading time 5 minutes.

Like most vegetable-centric recipes in Nourish, this lasagna alternative tastes the best with garden-fresh eggplants and herbs. We don’t make it too often but on the occasions when we do, the dish is thoroughly enjoyed by all.

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Fruit Tart

.Reading time 4 minutes.

European in origin and similar to their savory cousin the quiche, tarts have a shortcrust, flavorful filling, and beautiful topping, usually of fresh fruit and a sweet glaze. This open-faced pie is sophisticated, stylish, and bound to impress.

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Egg Rolls

.Reading time 4 minutes.

This homemade alternative to the popular Chinese takeout appetizer is simple and satisfying. Our egg rolls are baked instead of fried, resulting in light and crispy vegetable-filled goodness. Sweet and sour sauce for dipping is a must.

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