Finding Balance Through Food
This past Saturday marked the five-year anniversary of my admission to Center for Discovery, my last inpatient treatment facility. It still gives me pause sometimes when I realize how long ago that was. It’s a good reminder of how far I’ve come and that although I still struggle and have challenging days, it used to be so much worse.
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This Mexican tortilla recipe covered in a spicy red sauce will surely add variety to your dinner repertoire. The savory filling is versatile depending on what kind of vegetables, beans, cheeses, and spices you prefer or have readily available. Just don’t forget to fold in the cheese!
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The quintessential cranberry-orange flavor combination pairs perfectly in this homemade sweet bread. While cranberries are our preference, the versatile batter works for whatever berries you desire or have available. For extra nutrition and variety, add shredded coconut or ground nuts.
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Nourish 