Why I Became a Vegetarian

Deciding to become a vegetarian 25 years ago was an impulse decision that I have never regretted making. I didn’t like the way eating meat made me feel, nor did I like the slaughtering of animals. And so one day, while separating the raw chicken breasts in a value pack into smaller portions, I stopped and thought about what I was holding in my hands and asked myself if this, if eating meat, was really something I felt good about. My wife didn’t need any convincing and just like that, we became vegetarians. We’ve never looked back, and year by year, as the research on the benefits of living a vegetarian lifestyle increase, I feel proud of the choice that we made.

Read More

Soy Meatballs with Spaghetti

This plant-based alternative to classic Italian-style meatballs is packed with flavor and nutrition and not too difficult to prepare. We enjoy them served over spaghetti with homemade marinara sauce and garden-fresh basil.

Read More

Veggie Burgers

This recipe is a bit of an undertaking but well worth it so you can say you made and enjoyed your own meatless burger! It’s loaded with nutritious ingredients that beautifully combine to form a flavorful and firm patty.

Read More